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A Routine Change Turned a Couch Potato into a Marathoner

I want to ask you a question about your daily routine –  “Are you happy with your daily routine?” If your answer is “yes”, then hit me up because I want to know how you did it. SERIOUSLY, I want to know. That’s so awesome! If you haven’t, then my […]

January 3, 2016

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The 1 Thing You Need to Nail Your New Year’s Resolution

A New Year. A New Resolution. Why is It so Hard to Stick to Resolutions? We’ve all been there. A new year, a new goal. Another New Year’s Resolution…  “This year I’m going to lose 10 lbs.” “…I’m going to start running.” “…I’m not going to eat chocolate.” What was […]

January 5, 2015

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