The 3 Things that Make Up a Habit

“Control your habits or be controlled by your habits” INTRODUCTION: In this article, we learn what a habit loop is, why some behaviors become habits, and we’ll show you how you can overcom…
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Why You Need A Habit Buddy RIGHT NOW

INTRODUCTION Have you seen those Army commercials where the slogan is “I’m an Army of One?” Do you remember those? (I think they may still be on t.v.) Anyways, the Army decided to replace their …
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