Ancient Wisdom for Modern Living
Introduction “What is important is seldom urgent and what is urgent is seldom important.” – Dwight D. Eisenhower Did you know that Dwight D. Eisenhower was a boss?! Like serious Rick Ross “The Boss” style! Eisenhower lived one of the most productive lives you can imagine. (He very well could be […]
INTRODUCTION Why do we procrastinate? The short answer is pretty simple, I think. Procrastination is more than you simply spending too much time on Facebook or binge watching House of Cards. At its core, putting off your responsibilities for what seems like innocent pleasure is a powerful emotional coping mechanism. Some […]
INTRODUCTION Have you ever procrastinated before? I’m kidding. That’s a dumb question. I already know the answer. Of course you have – we ALL have. There isn’t a person on this planet who’s immune to the procrastination bug. Hell, I procrastinated and put off writing this post! (Ironic, I know.) Before […]
INTRODUCTION Did you get a good night’s sleep? Feeling groggy or grouchy today? Don’t feel like you caught enough Z’s last night? We’ve all been there. Whether it’s from burning the midnight oil to work on a project or homework, we’ve all gone nights where we don’t sleep as much […]
INTRODUCTION In today’s world, feeling stress is pretty much the norm. There’s no avoiding it, but living with constant stress is not ideal – it’s actually harmful. Very often we are asked to do more and more with less time each day, and our responsibilities can sometimes be overwhelming. Does this sound […]
Introduction Are you reading this while looking at text messages, streaming Netflix, or reading an email? Heck, you’re probably doing all three! Well…don’t congratulate yourself just yet. Your multitasking habit is unhealthy and you should do something about it. Weirdly, we look at someone who is busy and multitasking and think to ourselves, “Wow, […]
“First we make our habits, then our habits make us.” Charles C. Noble INTRODUCTION We all have habits we want to change. You’re probably wondering what I could possibly tell you about changing habits you don’t already know. “I have a habit I want to change it, so I just need […]
Introduction You wanna be happy, right? Of course, you do! Everyone wants to be happier. (Yes, even you, Oscar, you grouch!) We all want to be that person who’s always smiling no matter what happens to us. To have a positive outlook on life and enjoy every moment of it. The […]