army of one

Willpower: Why You’re Totally Using It Wrong…

INTRODUCTION: “Bigger is better.” We’re all familiar with this phrase. Bigger house, bigger car, bigger money bags. BIG is so in right now! The same is true for our health goals, right? All you need is willpower anyways to smash your goals. Have you ever tried to set goals, came […]

March 4, 2016

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