Ancient Wisdom for Modern Living
“First we make our habits, then our habits make us.” Charles C. Noble INTRODUCTION We all have habits we want to change. You’re probably wondering what I could possibly tell you about changing habits you don’t already know. “I have a habit I want to change it, so I just need […]
“…it takes years to become an overnight success.” – Richard Branson INTRODUCTION Have you ever watched a movie where you have the hero and he prepares to go into a fight or battle, but rather than spend 90 minutes on that, they skim through it with a montage? Like Rocky 4 […]
Introduction In an attempt to become the healthiest person on the planet…I went gluten free. 30 days without eating or drinking anything with gluten in it. This includes bread, pasta, rice, beer…basically everything. Here’s the story of why… Why would I do something so STUPID? I was reading a Tim Ferriss […]
Introduction I’m going to spend the next 30 days gluten free – 30 days not eating or drinking anything with gluten in it. This includes bread, pasta, rice, beer…basically everything. (this sums it up perfectly) Why would I do something so STUPID? I was reading a Tim Ferriss article “How […]