Ancient Wisdom for Modern Living
Introduction “Perfect is the enemy of the good” – Voltaire I’m a proud imperfectionist…I’m PERFECTLY imperfect…I’m a recovering perfectionist. You may be wondering – “why would he ever give striving for perfection? Doesn’t he want things to be perfect?” Look, I get it. It’s a weird thing to say that […]
Ever sat down to work on a task and asked yourself: “what was I doing again?” How can something go from important to forgotten in 5 seconds? Why does it constantly feel like we don’t have enough time to focus on what we want and get things done? When we first […]
Introduction “My first act of free will shall be to believe in free will.” – William James Have you ever felt stuck because you believed you didn’t have a choice? Have you felt the stress from telling yourself, at the same time, “I can’t do this” and “I have to do […]
INTRODUCTION In today’s world, feeling stress is pretty much the norm. There’s no avoiding it, but living with constant stress is not ideal – it’s actually harmful. Very often we are asked to do more and more with less time each day, and our responsibilities can sometimes be overwhelming. Does this sound […]
Mindfulness: How to Clear Your Mind in Less than 5 Minutes [Special Guest: Stacy Conlon] INTRODUCTION “All that we are is the result of what we have thought.” Boy, do we have a treat for you today! I want to introduce you to a dear friend of Chillpill, Stacy Conlon […]